Emergency Contacts

If you or someone you know is in crisis—experiencing suicidal thoughts, a suicide attempt, or self-harm—please seek help immediately.

📞 Call 000 for emergency support. You are not alone, and there are people who care and want to help.

IF YOU ARE AN INDIGENOUS AUSTRALIAN, aNOTHER great SUPPORT is 13YARN:

(13 92 76)

"If you, or someone you know, are feeling worried or no good, we encourage you to connect with 13YARN on 13 92 76 (24 hours/7 days) and talk with an Aboriginal or Torres Strait Islander Crisis Supporter. This is your story; your journey and we will take the time to listen. No shame, no judgement, safe place to yarn. We’re here for you." (from 13yarn.org.au)